Is this day 5?

I missed the day after I started and oil pulled every other day since.
So here are some pics*.
Day 1

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Day 1

Day 3

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Day 3

Day 4

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Day 4

Day 5

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Day 5

I think my teeth look whiter, but I’m more interested in my gums.

I’m going to order some new organic essential oils to add.
Found out my sister paid £20 for 14 wee tiny teeny weeny tubes of coconut oil and essential oils to do what I’m doing. I think that is a rip off. My coconut oil is at the most £16 a jar and lasts for ages … well would if I didn’t use it as a moisturiser or hair care or cooking or healing or lots of stuff (I have a few jars in the kitchen, bathroom and both bedrooms ).

*Sorry the pics are not taken just after oil pulling but and hour or so later, and just after drinking a green juice/smoothie.

Yet another day 1

This time for my teeth.
They are weak, brittle and yellow.
This morning I oil pulled them. The first in a long time.

Here is day 1s pictures.

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Hopefully I remember and take/post more pictures.

Still training for this 10k in May and Tough Mudder in June.  My weight keeps moving up and down the 12 stone area. Hasn’t went less that 12 stone since I began trying to lose weight.
Here is my weight after a week off work, 2 birthdays, a wedding and easter.

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It’s not as if I slumped abt the house all week. Went out running a few times, played 10 pin bowling,  & went out on my bike too!.