Yet another day 1

This time for my teeth.
They are weak, brittle and yellow.
This morning I oil pulled them. The first in a long time.

Here is day 1s pictures.

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Hopefully I remember and take/post more pictures.

Still training for this 10k in May and Tough Mudder in June.  My weight keeps moving up and down the 12 stone area. Hasn’t went less that 12 stone since I began trying to lose weight.
Here is my weight after a week off work, 2 birthdays, a wedding and easter.

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It’s not as if I slumped abt the house all week. Went out running a few times, played 10 pin bowling,  & went out on my bike too!.

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