I missed the day after I started and oil pulled every other day since.
So here are some pics*.
I think my teeth look whiter, but I’m more interested in my gums.
I’m going to order some new organic essential oils to add.
Found out my sister paid £20 for 14 wee tiny teeny weeny tubes of coconut oil and essential oils to do what I’m doing. I think that is a rip off. My coconut oil is at the most £16 a jar and lasts for ages … well would if I didn’t use it as a moisturiser or hair care or cooking or healing or lots of stuff (I have a few jars in the kitchen, bathroom and both bedrooms ).
*Sorry the pics are not taken just after oil pulling but and hour or so later, and just after drinking a green juice/smoothie.
we didnt get up with the alarm, i didnt make any juices, son starts his homework as im ready to leave the house, ended with us leaving at 9.05, instead of 08.40 (at the latest to get us their just.on.time.). In the end up he was in tears, i was shouting, he is grounded, with no staying at his other grans and no hockey on saturday night.
I feel like crap. i barely ever shout like that, but he has had this homework for over 2 weeks now, i’ve continually told him to do it. its for a teacher he doesnt like so i understand that he doesnt want the memories of her encrouching his holiday/time off from school, but to pull it out at twenty minutes to 9 was disrespectful for himself, to me and to his school. He cried the whole way to school. when we got theirwe stood int he car park for a good ten minutes just huggng and trying to get his tears to stop. I have told him he car earn back going to stay at his grans and we will see about the hockey.
As i said, i made no juices this morning. Used to not be much of an issue as we had a Zume Juice bar in town, but new owners of the mall have made all the “stall” type shops move into actual shops and Zumo moved to Glasgow instead. So today i drank a bit of water, ate some german meatballs i had to use up and had some frozen kefir. was nice not to over powering of flavour and hit the spot til i get home and make a juice for my dinner.
Also weighed myself today – no movement since 4 days ago
Oh, hold on! I can see a .1kg increase 😦
It could be as its time of the month. or could be because i didnt do much exercise.